[Acne] face picker, advice? | Kr Laser

published on Jan 21, 2020

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I’m a freshman in college. On campus we are required to wear masks anytime we’re not in our dorms or not eating. Before fall I had really nice skin, few blemishes, didn’t pick at my face too often, drank lots of water, and exercised everyday (#quarantinelyfe). Now I’ve got more acne than I can remember, even tho I’m keeping up with water and washing my (2) masks often.

Yet I’m pretty sure the root problem is I can’t stop picking at my face. I wake up and now have the habit of feeling around for good spots to pick at, I hang out in front of the mirror in my spare time, and I end up bloodying my face so I’m self conscious to show my face to others.

Diet: I could be doing better, but generally I maintain not too many carbs, salads often, and coffee. Eating better would definitely help, but I don’t know how to will myself to stop picking at my face.

Tldr; I want to stop picking at acne, scabs, and general skin blemishes. How?? Thanks for any advice, hopefully this doesn’t get lost in new bc I really don’t know what to do

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